The beautiful fjords of Norway are perhaps the biggest attraction, but aside from them, visitors will find some chilled out towns and cities, friendly people and delicious salmon.
What is it?: Norway is a Nordic country known for its dramatic fjords, stunning natural landscapes, rich Viking heritage, and vibrant cities like Oslo.
Affordability: Norway is one of the more expensive countries in Europe, with high costs for accommodation, dining, and activities. However, travelers can find budget options by staying outside major tourist areas or preparing their own meals.
Safety: Very safe for tourists, with low crime rates and a high standard of living. Norway is known for its well-maintained public spaces and peaceful atmosphere, making it an ideal destination for solo travelers and families.
Popularity: A popular destination for nature lovers, adventure seekers, and culture enthusiasts. Norway’s breathtaking landscapes, including the Norwegian Fjords, attract millions of visitors each year, along with cultural experiences in cities like Oslo and Bergen.
Tourist Infrastructure: Excellent, with a reliable public transport system (trains, buses, ferries) that makes it easy to explore the country, from major cities to remote fjord regions. Norway also offers a wide range of accommodations for different budgets.
Weather: Subarctic and coastal climate, with cold winters (November–March) and cool, mild summers (June–August). The best time to visit is during summer, especially in June–August, for hiking, sightseeing, and enjoying the long daylight hours. Winter (December–February) is great for winter sports and viewing the Northern Lights in the Arctic regions.
Best Time to Go: June–August for the best weather, with plenty of daylight for sightseeing, hiking, and exploring the fjords. Winter (December–February) is perfect for winter sports in areas like Tromsø and for seeing the Northern Lights.
Known For: Norwegian fjords, Oslo, Bergen, the Northern Lights, Viking history, outdoor activities (hiking, skiing), modern design, and stunning landscapes.
Top Destinations: Oslo • Bergen • Tromsø • Lofoten Islands • Norwegian Fjords • Alesund • Stavanger
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Nature Buffs: Norway is a paradise for nature lovers, with its breathtaking fjords, the rugged beauty of the Lofoten Islands, hiking in the Norwegian Fjords, and stunning coastal scenery.
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History Buffs: Norway offers fascinating historical sites, including the Viking Ship Museum in Oslo, ancient stave churches, and UNESCO World Heritage Sites like Bryggen in Bergen.
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Beach Bunnies: While not known for tropical beaches, Norway offers stunning coastal scenery, with places like the Lofoten Islands providing dramatic beaches set against mountain backdrops, perfect for photography and nature walks.
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Digital Nomads: Oslo and Bergen offer good internet, coworking spaces, and high standards of living, making them ideal spots for digital nomads. However, the high cost of living may be a challenge for long-term stays.
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Families: Norway is very family-friendly, offering outdoor adventures like hiking, boat tours in the fjords, skiing in Tromsø, and museums like the Viking Ship Museum in Oslo, making it perfect for family vacations.
Norway is a land of towering fjords, Arctic wilderness, and Viking heritage. Oslo blends sleek architecture with world-class museums, while Bergen’s colorful waterfront serves as a gateway to the fjords. The Lofoten Islands offer dramatic peaks and fishing villages, and Tromsø is a prime spot for chasing the Northern Lights. Scenic train rides, like the Flåm Railway, wind through breathtaking landscapes, while hikers take on Trolltunga and Preikestolen. From midnight sun in summer to polar nights in winter, Norway’s nature is as extreme as it is beautiful.
Most visitors come to explore the stunning fjords, such as the famous Geirangerfjord and Sognefjord, which offer dramatic cliffs, waterfalls, and serene waters. Oslo, the capital, is known for its vibrant cultural scene, including the Viking Ship Museum, Oslo Opera House, and the Munch Museum, which houses Edvard Munch’s iconic The Scream. The city of Bergen, with its old wharf and nearby hiking trails, is a popular starting point for fjord explorations. Tromsø, in the Arctic Circle, is known for its winter activities, Northern Lights viewing, and midnight sun experiences.
Norway is an expensive destination, especially in major cities like Oslo and Bergen, but it offers a range of accommodation options from budget hostels to luxury hotels and cabins in the countryside. The food scene is known for its fresh, high-quality ingredients, particularly seafood like salmon and king crab, as well as traditional dishes like rakfisk (fermented fish) and klippfisk (dried and salted cod). Norway also has a strong coffee culture, with cafés serving up strong brews and pastries. While dining can be costly, there are more affordable options in smaller towns and rural areas, where you can enjoy simple, hearty meals.
Getting around Norway is easy, though transportation can be costly. Trains and buses connect major cities and regions, and domestic flights are common for reaching remote areas like Tromsø or Lofoten Islands. Public transport in cities like Oslo is efficient, with metro, buses, and trams available. For more flexibility, renting a car is a popular option for exploring the countryside and fjords, and ferries are commonly used for travel between coastal towns and islands. English is widely spoken in Norway, and Norwegian is the official language. Norway is considered one of the safest countries for tourists, with low crime rates and excellent infrastructure.
- Capital: Oslo
- Population: ~5.4 million (Density: ~15 people per km², ~39 per mi²)
- Area: 148,729 km² (57,480 mi²)
- Official Language: Norwegian
- Common Languages: Sami (spoken by indigenous communities), English (widely spoken)
- Currency: Norwegian Krone (NOK)
- Time Zone: UTC+1 (Standard), UTC+2 (Daylight Saving Time)
- Electricity: Plug Type C, F (230V, 50Hz)
- Emergency Contacts: Police 112, Ambulance 113, Fire 110
- Drives On: Right
- Religions: Christianity ~85% (Lutheran ~80%), No Religion ~12%, Other beliefs ~3%
- Government: Unitary Parliamentary Constitutional Monarchy
- Map Links: Google Maps | Apple Maps
- Coordinates (for GPS): 60.4720, 8.4689
Why Go to Norway?
- Norwegian Fjords: Explore the stunning fjords like Geirangerfjord and Sognefjord, known for their dramatic landscapes and crystal-clear waters.
- Oslo’s Culture & Museums: Visit Oslo, home to world-class museums like the Viking Ship Museum and the Munch Museum, and enjoy the city’s modern architecture and Opera House.
- Lofoten Islands: Discover the Lofoten Islands, famous for their mountain landscapes, picturesque fishing villages, and excellent opportunities for hiking and wildlife viewing.
- Northern Lights & Arctic Adventures: Head to Tromsø to experience the Northern Lights, midnight sun, and exciting winter sports.
- Bergen’s Old Town & Hiking: Explore Bergen, with its historic wharf and nearby hiking trails to scenic mountain peaks and fjords.
- Norwegian Cuisine: Savor fresh salmon, king crab, and traditional dishes like rakfisk and klippfisk while enjoying the country’s coffee culture.
- Viking Heritage & History: Experience Norway’s rich Viking heritage through historical sites and museums that showcase its history and culture.
What’s Cool
Spectacular fjords, midnight sun (Northern Lights and midday darkness in winter), glaciers, friendly people, great outdoors activities, beautiful Bergen and relaxed Oslo, rich history, lots of fish, Svalbard’s natural beauty.
What’s Not
It’s expensive (especially alcohol), getting too close to polar bears in Svalbard, slightly uninspiring cuisine, reindeer blocking your car, midges around the lakes in summer, winter darkness.
Norway is a Nordic country in Northern Europe, occupying the western portion of the Scandinavian Peninsula. It is bordered by Sweden to the east, Finland and Russia to the northeast, and the North Atlantic Ocean to the west. Norway has an extensive coastline along the North Sea, featuring fjords, islands, and fishing villages. The capital, Oslo, is the country’s political and cultural hub, known for its museums, parks, and maritime history. Norway is famous for its natural beauty, including the Northern Lights, mountains, and glaciers.
Norway’s landscape is shaped by glaciers, fjords, and mountains, with much of the country covered by wilderness and forests. The western fjords, such as Geirangerfjord and Nærøyfjord, are among the most famous natural attractions. The Lofoten Islands feature dramatic peaks rising from the sea, while the Arctic region is home to polar bears, reindeer, and Sami culture. Norway experiences a varied climate, with mild coastal weather due to the Gulf Stream and harsh Arctic winters in the north.
Tourism in Norway is centered on nature exploration, outdoor activities, coastal travel, and Scandinavian culture.
Most international visitors arrive at Oslo Gardermoen Airport, the country’s main airport with global connections. Other major airports include Bergen, Trondheim, and Tromsø. Norway has an extensive rail network, with scenic routes like the Flåm Railway and Oslo–Bergen Railway. Ferries connect Norway to Denmark, Germany, and the UK, while the Hurtigruten coastal ferry provides travel along Norway’s rugged western coast.
Eastern Norway
Home to Norway’s capital and the country’s largest lakes, forests, and cultural sites.
- Oslo: The capital, known for Viking Ship Museum, Oslo Opera House, and Akershus Fortress.
- Lillehammer: A former Winter Olympics host city, known for skiing, Olympic museums, and lake views.
- Hamar: A lakeside town with Vikingskipet Arena and open-air historical museums.
- Fredrikstad: A historic town with a well-preserved Old Town, fortresses, and coastal scenery.
- Kongsberg: A city with silver mining heritage, ski resorts, and hiking trails.
Western Norway and the Fjords
The most famous part of Norway, known for its deep fjords, mountains, and coastal towns.
- Bergen: A UNESCO-listed city known for Bryggen Wharf, Mount Fløyen, and the gateway to the fjords.
- Geiranger: A fjord village surrounded by steep cliffs, waterfalls, and scenic viewpoints.
- Stavanger: Known for Preikestolen (Pulpit Rock), oil industry museums, and historic wooden houses.
- Ålesund: A coastal city famous for its Art Nouveau architecture and proximity to fjords.
- Flåm: A village on the Sognefjord, home to the Flåm Railway, one of the most scenic train routes in the world.
Central Norway
This region features historic Viking sites, mountainous terrain, and forests.
- Trondheim: A historic city known for Nidaros Cathedral, colorful wooden houses, and student life.
- Røros: A UNESCO-listed former mining town with wooden buildings, Christmas markets, and hiking trails.
- Kristiansund: A coastal city on islands, known for seafood, Atlantic Road, and boat culture.
- Molde: Known as the “Town of Roses,” with fjords, jazz festivals, and mountain views.
- Oppdal: A gateway to Dovrefjell National Park, home to musk oxen and hiking trails.
Northern Norway
This Arctic region is known for the Northern Lights, Sami culture, and midnight sun.
- Tromsø: The largest city in the Arctic, famous for Northern Lights tours, Arctic Cathedral, and whale watching.
- Bodø: A coastal city with access to the Lofoten Islands, Saltstraumen Maelstrom, and hiking trails.
- Narvik: A mountain town known for skiing, WWII history, and Arctic railways.
- Hammerfest: One of the northernmost towns in the world, with polar bear museums and coastal scenery.
- Alta: Known for its rock carvings, indigenous Sami culture, and aurora viewing.
The Lofoten and Vesterålen Islands
These island chains are known for dramatic peaks, fishing villages, and white sand beaches.
- Reine: A postcard-perfect fishing village with red Rorbuer cabins and mountain scenery.
- Svolvær: The largest town in Lofoten, known for art galleries, Viking heritage, and mountain hikes.
- Henningsvær: A scenic fishing village with rugged landscapes and colorful houses.
- Andenes: A whale-watching hub with boat tours to see orcas, sperm whales, and puffins.
- Stokmarknes: The birthplace of Hurtigruten coastal ferries, offering maritime museums and Arctic views.
Southern Norway
This region is Norway’s warmest, known for coastal towns, summer festivals, and Viking heritage.
- Kristiansand: The largest city in Southern Norway, home to beaches, a zoo, and historic wooden houses.
- Arendal: A seaside town known for harbors, festivals, and Norwegian summer retreats.
- Mandal: A small town famous for its sandy beaches, fishing culture, and white wooden houses.
- Lindesnes: The southernmost point of Norway, home to Lindesnes Lighthouse and coastal cliffs.
- Grimstad: A charming town associated with playwright Henrik Ibsen, offering museums and harbors.
Start in Oslo, the capital of Norway, where modern architecture meets rich history. The Vigeland Sculpture Park is a must-visit, featuring more than 200 bronze and granite sculptures by Gustav Vigeland. The Royal Palace and its surrounding Palace Park offer a peaceful escape, and Akershus Fortress provides a glimpse into Oslo’s medieval past. For art lovers, the Munch Museum and the National Gallery are home to works by Edvard Munch and other Norwegian artists.
For a taste of Norwegian coastal beauty, head to Bergen, a picturesque city known for its colorful wooden houses in the Bryggen area, a UNESCO World Heritage site. The Fløibanen Funicular offers sweeping views of the city and surrounding mountains, and a visit to the Bergen Fish Market is a great way to sample fresh seafood. Bergen is also a gateway to the stunning fjords of western Norway, including the famous Sognefjord and Hardangerfjord.
In the far north, Tromsø offers incredible opportunities to see the Northern Lights during the winter months. This vibrant city is also known for its Arctic wildlife and unique cultural experiences, such as the Polaria Arctic Aquarium and the Arctic Cathedral.
For nature lovers, Lofoten Islands is a must-visit. Located above the Arctic Circle, these islands are known for their dramatic scenery, including towering peaks, white sandy beaches, and fishing villages. Hiking, kayaking, and fishing are popular activities in this stunning region.
In central Norway, Geirangerfjord is one of the most famous fjords in the world, offering breathtaking views of steep cliffs, waterfalls, and lush greenery. The area is perfect for hiking, and a boat trip through the fjord is an unforgettable experience.
Highlights
- Oslo – The capital city, known for its mix of modern architecture, museums, and historical landmarks.
- Bergen – A charming city with colorful wooden houses, scenic fjords, and a lively cultural scene.
- Tromsø – A northern city known for its Arctic beauty, Northern Lights, and unique cultural experiences.
- Lofoten Islands – A stunning archipelago offering dramatic landscapes, hiking, and outdoor adventure.
- Geirangerfjord – One of Norway’s most famous fjords, with breathtaking scenery and outdoor activities.
Top Cities & Towns
- Oslo – The capital of Norway, offering a blend of cultural, historical, and modern attractions.
- Bergen – A picturesque city with a rich history, known for its UNESCO-listed Bryggen district and nearby fjords.
- Tromsø – A vibrant northern city, perfect for experiencing the Northern Lights and Arctic culture.
- Stavanger – A coastal city with a charming old town, known for its proximity to Preikestolen, or Pulpit Rock.
- Trondheim – A historical city with beautiful wooden houses and home to the famous Nidaros Cathedral.
Nature & Outdoor Adventure
- Lofoten Islands – Known for its dramatic landscapes, ideal for hiking, fishing, and kayaking.
- Geirangerfjord – Explore this UNESCO World Heritage site with breathtaking fjord views, hiking trails, and boat tours.
- Sognefjord – The longest and deepest fjord in Norway, perfect for scenic cruises, hiking, and outdoor activities.
- Hardangerfjord – Known for its stunning waterfalls, orchards, and hiking trails.
- Jotunheimen National Park – A haven for hikers, with Norway’s highest peaks and some of the country’s most stunning landscapes.
Historical & Cultural Sites
- Vigeland Sculpture Park – A must-see in Oslo, featuring hundreds of sculptures by Gustav Vigeland.
- Bryggen – The UNESCO-listed old town of Bergen, with colorful wooden houses and a rich merchant history.
- Nidaros Cathedral – A stunning Gothic cathedral in Trondheim, one of the most important pilgrimage sites in Northern Europe.
- Akershus Fortress – A medieval fortress in Oslo offering a glimpse into the city’s past and fantastic views of the harbor.
- Polaria Arctic Aquarium – A unique Arctic-themed museum and aquarium in Tromsø, highlighting Arctic wildlife and ecosystems.
Unique Experiences
- Northern Lights in Tromsø – Experience the magical Northern Lights in one of the best places in the world to see them.
- Boat Tour in Geirangerfjord – Take a boat trip through one of the most iconic fjords in the world, surrounded by waterfalls and cliffs.
- Hike to Pulpit Rock – A popular hike near Stavanger, offering stunning views from a cliff that towers 604 meters above the Lysefjord.
- Cruise on the Hurtigruten – Take a scenic cruise along Norway’s coast, passing through picturesque coastal villages and dramatic landscapes.
- Midnight Sun in Lofoten Islands – Experience 24 hours of daylight in the summer months as the sun never sets above the Arctic Circle.
Norway has a cold continental climate, with long, snowy winters (November–March) and short, mild summers (June–August). Coastal areas, especially in the west, have milder winters due to the Gulf Stream, while the interior and northern regions experience extreme cold. The best time to visit depends on activities, December to March is best for winter sports and the Northern Lights, while June to August offers long daylight hours for hiking and fjord cruises.
High Season: June–August
Shoulder Season: May, September–October
Low Season: November–March
High Season: From June to August, Norway experiences its warmest and sunniest weather, making it the best time to explore the country’s stunning fjords, hike in the mountains, and enjoy outdoor activities like cycling and cruising. The long daylight hours, especially in the north, offer the chance to experience the Midnight Sun. This is also the peak season for visiting popular destinations such as Oslo, Bergen, and the Lofoten Islands. Expect more tourists and higher prices, especially in well-known areas and major cities.
Shoulder Season: May and September–October are ideal times for visiting, with moderate temperatures and fewer tourists. Spring (May) brings blooming flowers and milder weather, making it a great time for outdoor exploration and visiting smaller towns. Fall (September–October) offers cooler temperatures, beautiful autumn colors, and fewer crowds in the cities and countryside. These months provide a balance of good weather, lower prices, and a more peaceful atmosphere, making them perfect for sightseeing, hiking, and taking scenic drives.
Low Season: From November to March, Norway experiences its coldest months, with temperatures often dipping well below freezing in inland and northern areas. This is the best time for winter activities like skiing, snowboarding, and dog sledding, particularly in destinations like Lillehammer, Tromsø, and the Lofoten Islands. The Northern Lights are also visible during these months, attracting visitors to the Arctic regions. While the weather can be harsh, this is the least crowded time for tourists, offering lower prices and a quieter experience, especially in the cities. However, be prepared for shorter daylight hours and more unpredictable weather.
Norway Month by Month
January: Freezing, snowy, dark. 10-32°F (-12 to 0°C). Great for skiing and Northern Lights in Tromsø.
February: Very cold, winter continues. 14-34°F (-10 to 1°C). Snowy landscapes, dog sledding, and Sami festivals.
March: Cold, longer days. 20-40°F (-7 to 4°C). One of the best months for winter sports.
April: Cool, snow melting. 30-50°F (-1 to 10°C). Spring begins, but still cold in the mountains.
May: Mild, peak spring. 40-60°F (4-16°C). Waterfalls are at their strongest, and fjord cruises begin.
June: Cool, long days, midnight sun. 50-68°F (10-20°C). Perfect for hiking and exploring the fjords.
July: Warmest month, peak season. 55-75°F (13-24°C). Great for outdoor activities and scenic road trips.
August: Mild, occasional rain. 50-70°F (10-21°C). A good time for late summer hikes before autumn begins.
September: Cool, autumn begins. 45-60°F (7-16°C). Northern Lights season starts again in the Arctic.
October: Chilly, colorful fall foliage. 35-50°F (2-10°C). A great time for cozy city trips and scenic drives.
November: Cold, dark, first snow. 25-40°F (-4 to 4°C). Winter begins, and Christmas lights appear.
December: Freezing, festive, short days. 15-35°F (-9 to 2°C). Christmas markets and Northern Lights tours.
Festivals & Events
Sami National Day: (February 6) – Celebrations of indigenous Sami culture in northern Norway.
Holmenkollen Ski Festival: (March) – A major Nordic skiing event in Oslo.
Norwegian Constitution Day: (May 17) – Parades and celebrations across the country.
Midnight Sun Marathon: (June) – A unique marathon in Tromsø under 24-hour daylight.
Bergen International Festival: (May–June) – A major cultural festival featuring music and theater.
Riddu Riđđu Festival: (July) – A Sami and indigenous music festival in the Arctic.
Oktoberfest in Oslo: (September–October) – A Nordic take on the German beer festival.
Northern Lights Season: (September–March) – The best time for viewing the aurora borealis in northern Norway.
Christmas Markets: (December) – Festive markets in Oslo, Bergen, and Trondheim.
New Year’s Eve: (December 31) – Fireworks and celebrations, especially in Oslo and Tromsø.
In Oslo, the capital, visitors can explore the striking modern architecture of the Oslo Opera House, wander through the sculptures of Vigeland Park, or dive into Viking history at the Viking Ship Museum. The city’s waterfront, with the sleek Aker Brygge district and the historic Akershus Fortress, provides a perfect blend of history and contemporary Nordic design. Just outside the city, the scenic Oslofjord offers island-hopping opportunities and peaceful coastal trails.
Beyond Oslo, Norway’s landscapes take center stage. The Norwegian fjords, including Geirangerfjord and Nærøyfjord, both UNESCO-listed, offer some of the most breathtaking scenery in the world, best explored by boat, kayak, or hiking trails that lead to panoramic viewpoints. Bergen, with its colorful Bryggen wharf and surrounding mountains, serves as the gateway to the fjords, while the scenic Flåm Railway takes travelers through deep valleys and waterfalls. In the north, the Arctic landscapes of Lofoten and Tromsø offer midnight sun in summer and Northern Lights in winter. For the truly adventurous, the remote beauty of Svalbard provides a chance to see polar bears and untouched Arctic wilderness.
- Scuba Diving: Norway offers some of the best scuba diving in Europe, particularly around the Lofoten Islands, where divers can explore vibrant underwater ecosystems, kelp forests, and wreck sites.
- Motorcycle Touring: Norway’s picturesque roads, particularly the Atlantic Road, make it one of the best countries for motorcycle touring. You can ride along coastal roads, through fjord valleys, and past towering mountains.
- Nightlife & Partying: Oslo and Bergen are the main hubs of nightlife in Norway, offering a mix of trendy bars, nightclubs, and live music venues. While nightlife is vibrant, especially during summer, it’s not as overwhelming as other major European cities.
- Rock Climbing: Norway’s rugged landscapes, including the cliffs of Lofoten and the mountain peaks of Romsdal, offer excellent opportunities for rock climbing. The combination of stunning views and varied difficulty levels makes it a top destination for climbers.
- Bicycle Touring: Norway offers an array of scenic cycling routes, such as those through the Norwegian Fjords, the coastal roads, and around the beautiful islands of Lofoten. The country’s relatively mild summers make it ideal for cycling.
- Golfing: Norway offers some picturesque golf courses, particularly along its beautiful coastline and in scenic areas such as Bergen and Oslo. The Midnight Sun provides opportunities for 24-hour golfing in the summer.
- Shopping: Oslo is the center of shopping in Norway, with high-end designer boutiques, Scandinavian furniture stores, and local markets. Visitors can also shop for traditional Norwegian goods such as woolen sweaters, trolls, and Viking-inspired jewelry.
- Trekking: Norway is a hiker’s paradise, with famous trails such as the one leading to Preikestolen (Pulpit Rock), the Romsdalseggen Ridge, and the Jotunheimen National Park. Hiking here offers spectacular views of fjords, glaciers, and mountains.
- Mountain Biking: Norway offers numerous mountain biking routes, particularly in places like the Lofoten Islands and Trysil. These areas feature trails for all levels, from challenging mountain routes to coastal paths.
- White Water Rafting: Norway’s rivers, particularly the Sjoa River and the Numedalslågen River, offer thrilling white-water rafting experiences, with stunning views of the surrounding forests and mountains.
- Wind Surfing: The coast of Norway, especially in places like Lofoten and the northern reaches of Tromsø, offers great conditions for windsurfing. The combination of steady winds and beautiful scenery makes it an ideal destination for this sport.
Cultural Experiences
Norway’s culture is rich in history, folklore, and modern innovation. Whether it’s exploring Viking heritage, experiencing traditional Sami culture, or admiring world-class art, Norway offers numerous cultural experiences.
- Exploring the Viking Ship Museum in Oslo: This museum houses some of the best-preserved Viking ships and artifacts, providing a fascinating insight into Norway’s Viking history.
- Visiting the Nidaros Cathedral in Trondheim: The Nidaros Cathedral is one of Norway’s most important Gothic structures. It is also a pilgrimage site and the burial place of Saint Olaf, the patron saint of Norway.
- Touring the National Gallery of Norway: Located in Oslo, the National Gallery is home to a vast collection of Norwegian and international art, including Edvard Munch’s famous “The Scream.”
- Experiencing Sami Culture in Northern Norway: The Sami people are the indigenous people of Norway. You can experience their culture, traditions, and lifestyle by visiting traditional Sami villages and learning about their reindeer herding practices.
- Attending the Bergen International Festival: Held annually in May and June, the Bergen International Festival is one of Norway’s largest cultural festivals, showcasing classical music, opera, theater, and contemporary performances.
Natural Experiences
Norway’s landscapes are diverse and stunning, from its fjords to its mountains and coastal islands. The country is a haven for nature lovers and offers a wealth of outdoor activities in spectacular settings.
- Cruising the Geirangerfjord: The Geirangerfjord is one of Norway’s most famous fjords, known for its dramatic cliffs, waterfalls, and crystal-clear waters. A cruise through the fjord offers unparalleled views of the natural beauty.
- Hiking to the Top of Preikestolen (Pulpit Rock): Preikestolen is one of Norway’s most iconic landmarks, offering a hike that leads to a flat-topped cliff with stunning views of the Lysefjord.
- Exploring the Lofoten Islands: The Lofoten Islands are known for their rugged landscapes, picturesque villages, and opportunities for hiking, fishing, and kayaking. The scenery, with towering peaks and dramatic coastlines, is breathtaking.
- Visiting the Svalbard Archipelago: Located above the Arctic Circle, Svalbard is a land of glaciers, polar bears, and vast wilderness. Visitors can explore the tundra, go dog sledding, or catch a glimpse of the Northern Lights in winter.
- Exploring the Jotunheimen National Park: This park is home to Norway’s highest mountains and is a paradise for outdoor enthusiasts. It offers excellent hiking, trekking, and mountaineering opportunities with stunning views of glaciers and valleys.
Urban Experiences
Norway’s cities are a blend of modern design, historic architecture, and vibrant culture. Oslo, Bergen, and Tromsø each offer something unique, from museums to trendy neighborhoods and stunning harbors.
- Strolling Through Oslo’s Vigeland Park: Vigeland Park is one of Oslo’s most famous attractions, home to over 200 sculptures by Gustav Vigeland. It’s a beautiful place to explore art, nature, and history in a serene setting.
- Exploring the Bryggen Wharf in Bergen: A UNESCO World Heritage site, Bryggen is a historic district in Bergen known for its colorful wooden buildings that date back to the Hanseatic League. It’s a great place to learn about Bergen’s maritime history.
- Visiting the Norwegian Museum of Cultural History in Oslo: This open-air museum showcases Norway’s cultural heritage with exhibits on traditional architecture, folk art, and the rural way of life.
- Walking Through Tromsø’s Polar History Museum: Tromsø, located above the Arctic Circle, is a great base for exploring the Arctic. The Polar History Museum provides insight into the city’s role in Arctic exploration and its unique cultural heritage.
- Exploring Oslo’s Aker Brygge and Tjuvholmen: Aker Brygge is a trendy waterfront district in Oslo, known for its shops, restaurants, and vibrant atmosphere. Tjuvholmen, nearby, is home to art galleries and modern architecture.
Unique Experiences
Norway offers a variety of unique experiences that showcase its natural wonders, modern culture, and rich traditions. These activities provide a deeper connection to the country and its people.
- Witnessing the Northern Lights in Tromsø: Tromsø is one of the best places in the world to see the Northern Lights. The phenomenon is particularly spectacular during the winter months, when the skies are dark and the auroras light up the night.
- Riding the Flåm Railway: The Flåm Railway is one of the steepest railway lines in the world, offering a scenic journey through Norway’s rugged landscapes. The ride takes you through lush valleys, waterfalls, and towering mountains.
- Dog Sledding in the Arctic: Dog sledding is a popular activity in northern Norway, particularly in areas like Tromsø and Svalbard. It’s a thrilling way to explore the Arctic landscape while experiencing the traditional Sami way of travel.
- Stay in an Ice Hotel in Kirkenes: The Kirkenes Snowhotel is a unique experience where everything, including the furniture, is made of ice and snow. Visitors can sleep in ice rooms and enjoy the art and design created by local ice sculptors.
- Experiencing the Midnight Sun in Norway: Above the Arctic Circle, Norway experiences the Midnight Sun, where the sun doesn’t set for several weeks during summer. It’s a surreal experience to experience 24 hours of daylight.
Weird and Wonderful
Norway offers some quirky experiences and unusual landmarks that add to its unique charm.
- Visiting the Viking Ship Museum in Oslo: The Viking Ship Museum is home to some of the world’s best-preserved Viking ships and artifacts. It offers a fascinating look into Norway’s Viking history.
- Exploring the Røros Mining Town: Røros is a UNESCO World Heritage site, known for its well-preserved wooden buildings and mining history. It’s a picturesque town that gives a glimpse into Norway’s industrial past.
- Seeing the Trolls at Hunderfossen Family Park: Hunderfossen Family Park, located near Lillehammer, features giant troll statues and fairy-tale attractions. It’s a fun and whimsical place to visit for families and anyone interested in Norwegian folklore.
- Visiting the Polar Bear at the Svalbard Museum: The Svalbard Museum in Longyearbyen features exhibits on the Arctic environment, including a polar bear display that highlights the wildlife of the region.
- Witnessing the Midnight Sun Marathon in Tromsø: Tromsø’s Midnight Sun Marathon, held in June, is a unique event where runners compete under the Midnight Sun, offering a surreal experience of running in 24 hours of daylight.
It’s not difficult to get to Norway; the country has three relatively major airports in Oslo, Bergen and Stavanger, and there are plenty of flights from around Europe to and from these airports. Many people chose to take a cruise ship to Norway, especially from the UK. Fjord Line and DFDS Seaways operate services from Newcastle that take between 20 and 25 hours. There are also ferry connections to Iceland and Denmark, and daily trains to Oslo from Copenhagen, Stockholm and Malmo. The rail network, like the road network, is generally of a high standard and services are very efficient.
The country’s main international gateway is Oslo Gardermoen Airport (OSL), but there are also airports in Bergen, Stavanger, Trondheim, and Tromsø. Norway shares land borders with Sweden, Finland, and Russia, so it’s easy to travel overland from these neighboring countries. Ferry services also link Norway with Denmark, Sweden, and Germany.
For most travelers, flying into Oslo is the most convenient option, but train, bus, and car routes from Sweden, Finland, and Russia are available. Ferry connections are popular for those coming by sea from Denmark and Germany.
Entry Requirements for Norway
Most travelers from Western countries can enter Norway without a visa for short stays. As a member of the Schengen Area, Norway allows visa-free travel for up to 90 days within a 180-day period for tourism, business, or family visits. This applies to citizens of countries such as the United States, Canada, the United Kingdom, Australia, and New Zealand. However, starting in mid-2025, these travelers will need to obtain a European Travel Information and Authorization System (ETIAS) authorization before departure. oai_citation_attribution:0‡travel-europe.europa.eu
Citizens of the United States and Canada: U.S. and Canadian citizens do not require a visa for stays up to 90 days within a 180-day period. Beginning in mid-2025, travelers must apply for an ETIAS authorization online before departure. A passport valid for at least six months beyond the intended stay is recommended, and proof of sufficient funds and a return plane ticket may be requested. oai_citation_attribution:1‡travel.state.gov
Citizens of the United Kingdom: UK passport holders can visit Norway for up to 90 days within a 180-day period without a visa. From mid-2025, they must apply for an ETIAS prior to travel. A passport valid for at least six months beyond the departure date is recommended, and travelers may need to show proof of sufficient funds and a return ticket. oai_citation_attribution:2‡gov.uk
Citizens of Australia and New Zealand: Australian and New Zealand citizens can stay in Norway visa-free for up to 90 days within a 180-day period but will need an ETIAS starting in mid-2025. A passport valid for at least six months beyond the intended stay is recommended, and proof of onward or return travel may be requested.
Health and Vaccination Requirements: No specific vaccinations are required to enter Norway, but travelers should ensure they are up to date with routine immunizations. oai_citation_attribution:3‡travel.state.gov
Customs Regulations: Travelers entering or leaving Norway with amounts equivalent to €10,000 or more in cash must declare it to customs authorities. Certain goods, such as firearms, drugs, and offensive weapons, are prohibited or restricted. For detailed information, consult the Norwegian Customs Authority.
Additional Tips: Travel insurance covering medical expenses and unforeseen changes is recommended. Entry requirements may change, so check the Norwegian Directorate of Immigration (UDI) website or contact the nearest Norwegian embassy or consulate before departure.
By Air
Norway’s main international airport is Oslo Gardermoen Airport (OSL), with other significant airports in Bergen, Stavanger, Trondheim, and Tromsø:
- Oslo Gardermoen Airport (OSL) – Oslo (Main international hub, handles flights from around the world)
- Bergen Airport (BGO) – Bergen (Handles flights from Europe)
- Stavanger Airport (SVG) – Stavanger (Handles flights from Europe)
- Trondheim Airport (TRD) – Trondheim (Handles flights from Europe)
- Tromsø Airport (TOS) – Tromsø (Handles flights from Europe)
Direct flights operate from North America, Europe, and Asia.
- New York (JFK) → Oslo (OSL) (Norwegian Air, SAS)
- London (LHR) → Oslo (OSL) (British Airways, SAS)
- Dubai (DXB) → Oslo (OSL) (Emirates, Norwegian Air)
- Paris (CDG) → Oslo (OSL) (Air France, Norwegian Air)
By Train
Norway is connected by train to neighboring countries like Sweden and Finland. International trains run from Stockholm and Copenhagen to Oslo. However, there are no direct international train routes from Russia to Norway.
- Stockholm (Sweden) → Oslo (Norway) (Train, 5-6 hours)
- Copenhagen (Denmark) → Oslo (Norway) (Train, 7 hours)
- Helsinki (Finland) → Oslo (Norway) (Train, 10-11 hours with transfers)
The VY train service connects Oslo to cities in Sweden, while SJ operates trains between Stockholm and Oslo. Norway’s scenic trains, such as the Bergen Railway, offer a great way to explore the country.
By Bus
Norway is well-connected by bus to neighboring countries, especially Sweden, Denmark, and Finland. Long-distance buses are an affordable way to travel to Norway.
- Stockholm (Sweden) → Oslo (Norway) (Bus, 8-9 hours)
- Copenhagen (Denmark) → Oslo (Norway) (Bus, 7-8 hours)
- Helsinki (Finland) → Oslo (Norway) (Bus, 13 hours)
FlixBus and Eurolines offer frequent bus services between Norway and major cities in Sweden, Denmark, and Finland. Buses are slower than trains but provide a more economical option for travel.
By Car
Driving into Norway is possible from Sweden, Finland, and Russia, with well-maintained roads connecting Norway to these countries. Documentation and visas may be required for travelers from Russia and Finland.
- Stockholm (Sweden) → Oslo (Norway) (Car, 5-6 hours)
- Copenhagen (Denmark) → Oslo (Norway) (Car, 6-7 hours)
- Helsinki (Finland) → Oslo (Norway) (Car, 10-11 hours)
The E6 highway connects Oslo to Sweden, and Norway’s road network is extensive and easy to navigate, though be prepared for possible toll roads and traffic restrictions in some areas.
By Ferry
Norway is connected by ferry services to Denmark, Sweden, and Germany. The main ferry ports are in Oslo, Bergen, and Stavanger, with regular routes across the North Sea and Baltic Sea.
- Copenhagen (Denmark) → Oslo (Norway) (Ferry, 6-8 hours)
- Helsinki (Finland) → Oslo (Norway) (Ferry + train, 12-13 hours)
- Stavanger (Norway) → Bergen (Norway) (Ferry, 5-6 hours)
Ferries from Denmark to Oslo are popular, with color line and DFDS Seaways operating regular routes. There are also ferry routes from Germany to Norway that are commonly used by travelers with cars.
To & From Sweden
Norway shares a land border with Sweden, and train, bus, and car routes are available for overland travel between the two countries.
- Oslo (Norway) → Stockholm (Sweden) (Train, 5-6 hours)
- Oslo (Norway) → Gothenburg (Sweden) (Bus, 3-4 hours)
- Oslo (Norway) → Stockholm (Sweden) (Car, 6 hours)
Travel between Norway and Sweden is quick and easy, with train, bus, and car services operating frequently.
To & From Finland
Norway is connected to Finland by train and bus. Travelers usually go via Sweden when traveling from Finland to Norway.
- Helsinki (Finland) → Oslo (Norway) (Train, 10-11 hours with transfers)
- Helsinki (Finland) → Tromsø (Norway) (Bus, 15-16 hours)
For those traveling from Finland, most will need to go through Sweden before reaching Norway. The train routes to Norway via Sweden are scenic and comfortable.
To & From Russia
Norway shares a land border with Russia, but international travel between the two countries is limited. Travelers often use train or bus services from Russia to Norway.
- Murmansk (Russia) → Kirkenes (Norway) (Bus, 4-5 hours)
- Moscow (Russia) → Oslo (Norway) (Train, 24 hours)
Murmansk in Russia is one of the main points of entry to Norway by land, especially for travelers visiting the northern parts of Norway.
Norway offers a variety of transportation options, making it easy to explore its stunning landscapes, vibrant cities, and scenic coastal routes. Trains are the most popular way to travel between major cities like Oslo, Bergen, and Stavanger, while buses are great for traveling to more remote areas. For those wanting to visit Norway’s famous fjords, ferries are a must, and car rentals offer the flexibility to explore Norway’s countryside and mountainous regions. Domestic flights are also available for long distances or remote areas.
Train
Norway’s train network, operated by Vy, connects major cities and towns, offering scenic routes through the country’s beautiful landscapes. The train system is a popular and comfortable way to travel, especially for those seeking to see Norwegian nature while traveling between destinations.
- Oslo to Bergen (6.5 hours): A famous scenic train route passing through mountains and fjords, one of the most popular journeys in Norway.
- Oslo to Stavanger (7.5 hours): A longer route connecting the capital to Stavanger, a city known for its oil industry and access to the Preikestolen (Pulpit Rock).
- Bergen to Trondheim (10 hours): A train journey through Norway’s mid-northern regions, known for its fjords and small towns.
- Oslo to Lillehammer (2 hours): A short ride to the host city of the 1994 Winter Olympics, popular for its winter sports and natural beauty.
Trains in Norway are comfortable, affordable, and provide beautiful scenic views. Booking in advance can save money, especially during the high season for tourists.
Bus
Buses are an affordable and commonly used method for long-distance travel within Norway, especially to areas not easily accessible by train. The country has an extensive intercity bus network operated by companies like Vy Bus4You and Nor-Way Bussekspress.
- Oslo to Tromsø (19 hours): A long journey to Norway’s northernmost city, known for its Northern Lights and midnight sun.
- Bergen to Alesund (7 hours): A scenic bus ride to the picturesque coastal town known for its Art Nouveau architecture.
- Oslo to Kristiansand (4 hours): A bus service to a southern town famous for its beaches and summer festivals.
Buses in Norway are inexpensive and offer a scenic route for intercity travel, but they are generally slower than trains, especially for long distances.
Car Rental
Renting a car is an ideal way to explore Norway’s fjords, national parks, and rural areas. Norway’s well-maintained roads make driving relatively easy, although mountain roads and remote areas can be challenging in winter months.
- Renting a car in Oslo provides access to nearby attractions like Hunderfossen, Holmenkollen, and the Oslo Fjord.
- Driving along the Atlantic Road offers breathtaking coastal views and access to fishing villages and beaches.
While driving in cities like Oslo can be difficult due to traffic and expensive parking, renting a car gives you the flexibility to explore Norway’s rural regions and mountainous landscapes at your own pace.
Ride Share
Ride-sharing services like Uber and Bolt are available in Oslo, Bergen, and Stavanger, providing a more convenient and affordable option for getting around these cities. These services are particularly useful for short trips or airport transfers.
- Uber operates in Oslo, providing rides to and from the airport or around the city.
- Bolt also operates in major cities, offering economy rides as well as luxury options.
For short trips within urban areas, ride-sharing services are often cheaper and more convenient than traditional taxis.
Ferries
Norway’s ferries are essential for traveling between its islands, fjords, and coastal cities. Ferries are particularly useful for exploring the fjord regions and are a scenic way to experience Norway’s natural beauty.
- Bergen to Stavanger (4 hours): A ferry that connects the western port cities, offering beautiful views of the North Sea.
- Oslo to Nesodden (15 minutes): A short ferry ride connecting Oslo to the nearby peninsula.
- Hurtigruten (3-6 days): A legendary coastal ferry service that travels from Bergen to Kirkenes, allowing travelers to visit Norway’s coastal towns, islands, and fjords.
Ferries are affordable, frequent, and often the best way to visit Norwegian islands and fjords. Booking in advance is recommended for popular routes during the high season.
Air
Flying is often the best option for reaching more remote areas of Norway, particularly in the far north or to small islands not served by trains or buses. Norwegian Air Shuttle and SAS offer domestic flights connecting Oslo to Tromsø, Bergen, Stavanger, and other cities.
- Oslo to Tromsø (1.5 hours): A quick flight to the city known for Northern Lights and Arctic adventures.
- Oslo to Bergen (1 hour): A short flight to the coastal city known for its mountain views and gateway to the fjords.
- Oslo to Kirkenes (2 hours): A flight to the northernmost point of mainland Norway, a great base for Arctic exploration.
Flying is ideal for long-distance travel within Norway, particularly for reaching more remote regions or small islands. For shorter trips, trains or buses are often more affordable and convenient.
Taxis
Taxis are available in Oslo, Bergen, and other major cities. They are convenient for short trips but are generally more expensive than ride-sharing services.
- Taxis in Oslo can be hailed on the street or booked via phone or app.
- Taxi fares in Oslo can be high, especially for short distances.
Taxis are useful for quick trips, but for short urban journeys, ride-sharing services like Uber or Bolt are typically more affordable.
Public Transport in Cities
Public transport in Oslo and other major cities is efficient and reliable, with buses, trams, and the metro serving most neighborhoods and tourist attractions. The Oslo Metro is the best way to get around the city, connecting the airport, city center, and surrounding suburbs.
- Oslo Metro: A convenient and fast way to get around central Oslo and beyond.
- Bergen and Stavanger Trams: Offer scenic routes through the cities, connecting key districts and popular landmarks.
- Trams and Buses in Trondheim: Provide easy access to the city’s central areas and surrounding districts.
Public transport in Norwegian cities is affordable, with day passes and multi-ride tickets available for unlimited travel. Public transport is often the best option for getting around urban areas during peak hours.
Most travelers to Norway will likely be interested in staying in budget-friendly hostels, guesthouses, and mid-range hotels, with prices typically ranging from NOK 300–1,000 ($30–$100) per night for dormitory beds or simple private rooms. In cities like Oslo, Bergen, and Tromsø, you’ll find a variety of budget accommodations offering easy access to Norway’s iconic fjords, mountains, and vibrant cultural scenes. Mid-range hotels generally cost between NOK 1,000–2,500 ($100–$250) per night, offering modern amenities like private bathrooms, Wi-Fi, and breakfast.
For those seeking something more luxurious, Norway offers upscale hotels, resorts, and boutique stays, particularly in areas like the Lofoten Islands, Geiranger, and the Norwegian fjords. These high-end accommodations feature stunning views, private hot tubs, and gourmet dining, with prices starting around NOK 2,500 ($250) per night and increasing for premium locations and exclusive services.
Budget Travelers: Dormitory beds in hostels and basic guesthouses generally cost between NOK 300–600 ($30–$60) per night for dormitory beds or simple private rooms. Budget hotels and Airbnb rentals in cities like Oslo, Bergen, and Tromsø generally range from NOK 600–1,200 ($60–$120) per night. In smaller towns or less touristy regions, you can find even cheaper options.
Mid-Range: A comfortable three-star hotel or boutique guesthouse typically costs between NOK 1,000–2,500 ($100–$250) per night. These accommodations often offer modern amenities such as private bathrooms, air conditioning, free Wi-Fi, and breakfast included. Many mid-range accommodations are located near popular attractions, such as the Viking Ship Museum in Oslo or the Bryggen in Bergen.
Upscale: Luxury accommodations in Norway start at NOK 2,500 ($250) per night, with five-star resorts, boutique hotels, and private cabins exceeding NOK 5,000 ($500) per night. These properties offer premium services such as private saunas, wellness centers, fine dining, and panoramic views of Norway’s spectacular fjords or mountain landscapes, particularly in areas like the Lofoten Islands, Geirangerfjord, and the Norwegian Arctic.
Hotels
Hotels in Norway range from budget motels and guesthouses to luxurious five-star resorts and boutique properties. In cities like Oslo, Bergen, and Tromsø, you’ll find a variety of hotels, from international chains to locally owned boutique stays. Many hotels in Oslo offer easy access to key attractions like the Oslo Opera House and the Munch Museum. In regions like the Lofoten Islands and Geirangerfjord, you’ll find scenic resorts and luxury cabins with breathtaking views of Norway’s dramatic landscapes.
Hostels
Hostels are common in Norway, especially in cities like Oslo, Bergen, and Tromsø, where dormitory beds generally cost between NOK 300–600 ($30–$60) per night. Many hostels offer basic amenities like free Wi-Fi, communal kitchens, and social spaces, making them ideal for solo travelers, backpackers, and young tourists. Some hostels in Oslo and Bergen also offer private rooms for a slightly higher price. In more remote areas like the Norwegian Arctic or the fjords, guesthouses provide similar affordable accommodations with a local touch.
Backpacker
Backpacking in Norway is affordable, with dormitory beds and budget guesthouses available for NOK 300–800 ($30–$80) per night. Popular backpacker destinations include Oslo, Bergen, and Tromsø, where you’ll find plenty of budget-friendly accommodations close to iconic landmarks like the Viking Ship Museum, the Arctic Cathedral, and the Northern Lights. Norway’s public transport system, including trains and ferries, makes it easy to travel between cities and rural areas, and many hostels offer organized activities such as city tours, hikes, and Northern Lights excursions.
Flashpacker
Flashpackers will find stylish boutique hotels, serviced apartments, and well-equipped guesthouses for NOK 1,000–2,500 ($100–$250) per night. These accommodations offer modern amenities such as high-speed internet, private bathrooms, and air conditioning. In cities like Oslo, Bergen, and Tromsø, flashpackers can stay in trendy properties located in vibrant neighborhoods close to cultural spots, cafes, and shopping districts, while rural regions offer boutique stays with scenic views of fjords and mountains.
Homestays
Homestays are available in rural areas and smaller towns across Norway, offering travelers a chance to experience local life. Prices for homestays generally range from NOK 600–1,500 ($60–$150) per night, often including meals. Staying with a local family allows you to experience Norwegian culture, traditions, and cuisine. Homestays are particularly popular in remote areas like the Lofoten Islands or the countryside around the Norwegian fjords, providing a more intimate, immersive experience.
Camping
Camping is a popular activity in Norway, especially in national parks like Jotunheimen and Rondane, and along the Norwegian coastline. Campsites typically charge NOK 100–300 ($10–$30) per night for a pitch, with many offering basic amenities like toilets, showers, and picnic areas. Wild camping is allowed in most parts of Norway, as long as you respect local rules and private property. Glamping (luxury camping) is available in some areas for NOK 500–1,500 ($50–$150) per night, offering more comfortable stays with additional amenities like private bathrooms and luxury tents.
Unique Stays
Norway offers a variety of unique accommodations, such as staying in traditional wooden cabins, luxury glass igloos, or former lighthouses. In Oslo, you can stay in boutique hotels housed in historic buildings or industrial lofts, while in rural areas like the Lofoten Islands, you can find cozy rorbu (fisherman’s cabins) by the water. For a truly unique experience, you can stay in glass igloos or luxury cabins designed for watching the Northern Lights. Prices for unique stays range from NOK 500 ($50) for a simple cabin or guesthouse to NOK 5,000+ ($500) for luxury stays with panoramic views of the fjords, Northern Lights, or Arctic wilderness.
Norway is one of the safest countries in the world for travelers, known for its low crime rates, stunning landscapes, and high standard of living. Petty crime, such as pickpocketing and bag snatching, is rare but can occasionally occur in tourist-heavy areas like Oslo, Bergen, and Tromsø, particularly in crowded spaces or on public transport. Violent crime is very uncommon, and the country is generally very peaceful. Travelers should still take basic precautions, especially in busy areas and when out at night in unfamiliar locations.
Health risks in Norway are minimal, with excellent public health standards. Tap water is safe to drink throughout the country, and food hygiene is of a very high standard. Norway is not affected by many tropical diseases, but travelers should be aware of tick-borne illnesses like Lyme disease when spending time in rural or forested areas. The healthcare system in Norway is of high quality, with modern medical facilities available in cities and towns, but rural healthcare options may be more limited. Travel insurance with medical evacuation coverage is recommended for those visiting remote areas.
In terms of rare and unusual diseases, you’re pretty safe in Norway. However, if you’re by the beautiful lakes on a balmy summer evening with hundreds of mosquitoes, midges, flies (you won’t care what they’re called) buzzing around your head, the fact that they won’t give you malaria will be little consolation; insect repellent is very useful.
Drive carefully in the north of the country, reindeer are considered to be pretty stupid at times and can act rather erratically when faced with speeding cars.
Norwegian cities and towns are generally safe, especially compared to other big European cities, but visitors should still use common sense; don’t wander around after dark in deserted places.
Scams & Petty Crime: Petty theft, such as pickpocketing or bag snatching, is rare but can happen in busy tourist areas, particularly in Oslo’s city center or at major train stations. Travelers should secure valuables and be cautious in crowded areas, especially on public transportation.
Political Unrest: Norway is politically stable, and there is very little risk of political unrest or demonstrations. Protests are rare and generally peaceful, posing no risk to tourists. The country has a strong democratic system, and travelers can feel safe without concerns over political disturbances.
Diseases: Norway is free from major health risks. There are very few foodborne illnesses due to high food safety standards. Tap water is safe to drink throughout the country. Tick-borne diseases like Lyme disease are present in certain regions, so it is advisable to use insect repellent and check for ticks after hiking or spending time outdoors in rural areas.
Health Facilities: Norway offers world-class healthcare, with modern hospitals and medical facilities in major cities such as Oslo, Bergen, and Stavanger. Healthcare in rural areas may be more limited, and it is advisable to have travel insurance with medical coverage, especially if traveling to more remote locations.
Road Conditions: Roads in Norway are generally excellent, with a well-maintained network of highways and roads. However, driving in rural or mountainous areas can be challenging due to narrow, winding roads, particularly in the winter months when snow and ice can create hazards. Public transportation is efficient, with trains, buses, and ferries providing access to cities and remote areas.
Food & Water: Tap water is safe to drink throughout Norway, and food hygiene standards are very high. Street food is available in major cities and is generally safe to eat, but it’s advisable to eat at busy, reputable establishments to minimize the risk of foodborne illness.
Nature’s Fury: Norway is prone to some natural hazards, such as extreme winter weather, including snowstorms and icy conditions that can affect travel. Avalanches can occur in mountainous areas, particularly in winter and early spring. Norway also experiences occasional flooding, particularly in the spring months when snow melts. Travelers should be prepared for rapidly changing weather conditions and stay informed, especially when traveling in rural or mountainous regions.
Norway, with its stunning natural landscapes, high standard of living, and strong economy, is an increasingly popular destination for digital nomads seeking both professional opportunities and a work-life balance. From the vibrant city of Oslo to the picturesque beauty of the Lofoten Islands and Bergen, Norway offers a unique combination of modern amenities and wild nature. While it can be expensive, Norway’s strong digital infrastructure, reliable internet, and high quality of life make it an attractive base for remote workers.
The country is known for its excellent public services, safe environment, and emphasis on sustainability. While Oslo and other major cities are more expensive, there are still plenty of smaller towns and coastal areas where living costs are more manageable. Norway’s business-friendly environment, combined with a growing startup scene in cities like Oslo, Bergen, and Stavanger, makes it a prime destination for entrepreneurs and digital professionals.
With outdoor adventures and workspaces that cater to remote workers, Norway offers a great balance of business and leisure.
- Oslo: The capital, offering excellent coworking spaces, a growing tech scene, and modern amenities alongside a thriving cultural scene.
- Bergen: Known for its stunning coastal scenery, affordable living compared to Oslo, and a growing tech and business community.
- Stavanger: A hub for oil and gas, with an emerging entrepreneurial scene, affordable rent, and great access to outdoor activities.
- Trondheim: A historic city with a young atmosphere, strong academic presence, and a great balance of urban living and natural beauty.
- Tromsø: A northern city offering a unique lifestyle, the Northern Lights, and a strong connection to the outdoors.
Cost of Living
Norway is known for its high cost of living, especially in Oslo. However, smaller cities and rural areas like Bergen or Trondheim offer more affordable living while still maintaining a high quality of life.
- Accommodation: $1,000–$2,500 per month. Oslo is the most expensive city, with rent for a one-bedroom apartment in the city center ranging from $1,500–$2,500. Smaller cities like Bergen, Stavanger, and Trondheim offer more affordable options, with rents starting from $1,000–$1,500 per month.
- Food: $300–$600 per month. Supermarket shopping is relatively expensive in Norway, but dining out at local cafés and restaurants can be affordable, particularly outside of Oslo.
- Transportation: $50–$150 per month. Public transportation in Oslo and other major cities is efficient and well-organized, with buses, trams, and trains available. Taxis are expensive, but many cities also have bike-sharing programs. Renting a car is common for those who wish to explore Norway’s natural wonders.
- Coworking Space: $150–$400 per month. Oslo offers a range of coworking spaces, from affordable options to premium memberships. Smaller cities like Bergen and Stavanger also have coworking spaces, usually at lower rates.
- Leisure & Extras: $50–$300 per month. Includes hiking, skiing, museum visits, and trips to fjords or Northern Lights excursions in the north.
Internet and Connectivity
Norway is known for its excellent internet connectivity, with fiber-optic broadband widely available in Oslo, Bergen, and other major cities. Internet speeds are typically fast, ranging from 50–100 Mbps in coworking spaces, cafés, and hotels. Norway is one of the best-connected countries in Europe, ensuring digital nomads have access to high-speed internet no matter where they are.
Mobile data is widely available, and 4G and 5G coverage are common in urban areas and many rural locations. Providers like Telenor, Telia, and Ice offer competitive mobile data plans. Many nomads also use mobile hotspots to stay connected when traveling between cities or working in remote locations.
Community and Networking
Norway’s digital nomad community is growing, particularly in Oslo, where coworking spaces and entrepreneurial hubs are flourishing. Oslo offers plenty of networking opportunities, from tech events and startup incubators to informal meetups at local cafés. Many digital nomads in Oslo connect via Facebook groups, Meetup, and LinkedIn, and coworking spaces frequently organize professional events and social gatherings.
In smaller cities like Bergen, Stavanger, and Trondheim, the digital nomad scene is still developing, but these cities have tight-knit expat communities and offer a more relaxed lifestyle while still maintaining good connectivity and access to nature. Norway’s focus on sustainability and work-life balance attracts many digital workers who value both professional opportunities and personal well-being.
Health & Wellness
Norway has a high-quality healthcare system, with public healthcare provided by the National Health Service. Expats typically opt for private health insurance to gain quicker access to healthcare services and more comprehensive coverage.
For wellness, Norway offers endless outdoor activities, particularly in the fjords, mountains, and forests. Cities like Oslo and Bergen have numerous fitness centers, yoga studios, and wellness centers. Norway’s clean air and natural beauty make it an ideal destination for hiking, skiing, biking, and swimming. The country’s sauna culture is also popular, especially in the northern regions where nomads can relax after a day of outdoor adventure.
Long-Term Stay
Renting in Norway can be expensive, particularly in Oslo, but smaller cities like Bergen and Stavanger provide more affordable living options. Remote workers in Norway can enjoy high-quality accommodation while still having easy access to nature and outdoor activities.
- Condos and Apartments: In Oslo, one-bedroom apartments in the city center range from $1,500–$2,500 per month. Smaller cities like Bergen and Stavanger offer more affordable options starting at $1,000–$1,500.
- Serviced Apartments: Fully furnished serviced apartments in Oslo range from $1,800–$3,000 per month.
- Traditional Houses: Larger homes in suburban areas or rural towns typically range from $1,200–$2,500 per month.
- Airbnb: Available throughout Norway, but long-term rentals are generally more affordable. Expect to pay around $1,000–$2,000 per month in Oslo and $800–$1,500 in smaller cities.
Visa Options
Norway, as part of the Schengen Area, follows standard visa rules for most European countries. While Norway does not yet have a dedicated digital nomad visa, there are several other options for remote workers and long-term stays.
- Tourist Visa: Most non-EU nationals can stay in Norway for up to 90 days within a 180-day period on the Schengen visa.
- Freelancer Visa (Self-Employment Visa): Norway offers a self-employment visa for freelancers working in fields like IT, design, and consulting.
- Startup Visa: Available for entrepreneurs wishing to start a business in Norway, particularly in technology and innovation.
- Work Visa: For those working with a Norwegian company, a work visa is required.
- Residence Permit for Entrepreneurs: For digital nomads who wish to start their own business in Norway.
- Skilled Worker Visa: For those with qualifications in certain fields, especially in technology or engineering, to work and live in Norway.
Norway is a country that blends the old and the new, with medieval stave churches, modern design, and cutting-edge technology coexisting seamlessly. The Viking heritage is deeply embedded in the country’s identity, and its proud maritime history is celebrated in museums and historic sites. Norway is also one of the world’s most sustainable and eco-conscious countries, with a strong commitment to green energy and environmental conservation.
The capital, Oslo, is home to innovative architecture, a thriving arts scene, and a rich cultural life. However, it is the Norwegian countryside that often captivates travelers the most, offering some of the most breathtaking outdoor adventures in the world.
Food
Norwegian cuisine is influenced by its long coastline, northern climate, and traditional agricultural practices. Fish, particularly salmon, cod, and herring, is a central part of the diet, while game meats, root vegetables, and dairy products also feature prominently. Norwegian food is simple, hearty, and often prepared using traditional methods.
- Røkt Laks (Smoked Salmon): A delicacy in Norway, often served on rye bread or potato salad with sour cream.
- Kjøttkaker: Traditional meatballs made with beef or lamb, served with potatoes, peas, and a rich brown gravy.
- Rakfisk: Fermented fish, usually trout, which is salted and stored in barrels for several months before being served.
- Lutefisk: A traditional dish made with dried fish, usually cod, that is reconstituted with a lye solution before cooking.
- Pølse med lompe: A popular Norwegian snack consisting of a sausage served in a flatbread, often enjoyed with mustard and ketchup.
- Koldtbord: A cold buffet featuring a variety of cheese, cold cuts, bread, and salads, often served during holidays and celebrations.
Language
The official language of Norway is Norwegian, a North Germanic language that shares similarities with Danish and Swedish. There are two written forms of Norwegian: Bokmål, which is used by the majority of the population, and Nynorsk, which is based on rural dialects and is used in some areas. While Norwegian is the primary language, English is widely spoken, especially in urban areas, making it easy for visitors to get by.
Useful Phrases
- Hello: Hei
- Thank you: Takk
- Yes / No: Ja / Nei
- How much is this?: Hvor mye koster dette?
- Where is the bathroom?: Hvor er toalettet?
- Help!: Hjelp!
- I don’t understand: Jeg forstår ikke
History
Norway has a long and fascinating history, shaped by Viking heritage, medieval kingdoms, and periods of union with its neighbors. The Viking Age (8th to 11th centuries) was a time of expansion, with the Norse people known for their seafaring, exploration, and settlements across much of Europe, including the British Isles and North America.
In the Middle Ages, Norway was part of the Kalmar Union with Denmark and Sweden, before becoming united with Denmark in the 14th century under the Danish crown. In 1814, Norway was ceded to Sweden after the Napoleonic Wars, though it retained its independence in many respects. Norway finally gained full independence in 1905, after a peaceful separation from Sweden.
Today, Norway is a constitutional monarchy with a parliamentary system, and it is widely regarded for its high quality of life, sustainability, and human rights. The country is also a key player in global diplomacy, being a founding member of the United Nations and NATO, and is renowned for its role in international peace efforts.
Important Dates in Norwegian History
- 9th-11th Century: The Viking Age sees the rise of Norwegian seafaring, exploration, and trade.
- 1380: Norway enters into the Union with Denmark, becoming part of the Danish Kingdom.
- 1814: Norway is ceded to Sweden after the Napoleonic Wars, while retaining significant autonomy.
- 1905: Norway peacefully gains independence from Sweden, establishing a constitutional monarchy.
- 1940-1945: Norway is occupied by Nazi Germany during World War II, suffering extensive destruction but maintaining a resistance movement.
- 1994: Norway votes against EU membership, choosing to remain outside the European Union.
- 2000s-Present: Norway emerges as a global leader in sustainability, and continues to be a prosperous, progressive country.
Embassies and Consulates
For visa applications, consular services, and official Norwegian government information, these embassies and consulates serve Norwegian nationals abroad and travelers seeking visas:
- Embassy of Norway in the United States – Washington, D.C.
- Embassy of Norway in the United Kingdom – London
- Embassy of Norway in Canada – Ottawa
- Embassy of Norway in Australia – Canberra
- Honorary Consulate of Norway in New Zealand – Wellington
Note: For a comprehensive list of Norwegian diplomatic missions worldwide, visit the Norwegian Ministry of Foreign Affairs.
Government Safety Advisories
- U.S. Department of State - Norway Travel Advisory
- Government of Canada - Travel Advice and Advisories for Norway
- UK Foreign Travel Advice - Norway
- Australia Smartraveller - Norway
- New Zealand SafeTravel - Norway
Blogs and Forums
These platforms provide insights into traveling, living, and working in Norway:
- Reddit: r/Norway – A community for discussions about Norway, including travel experiences, cultural insights, and current events.
- TripAdvisor: Norway Travel Forum – A forum where travelers share their experiences, ask questions, and provide advice about visiting Norway.
- Rick Steves Travel Forum: Norway – A platform for travelers to discuss itineraries, attractions, accommodations, and travel tips specific to Norway.
YouTube Channels & Videos
Explore Norway through these travel vlogs and documentaries:
- Visit Norway – The official tourism channel showcasing Norway’s attractions, culture, and heritage.
- Wolters World - Norway – A travel vlog offering insights into Norwegian culture, travel tips, and must-see destinations.
Instagram Feeds
These Instagram accounts highlight Norway’s landscapes, culture, and urban life:
- @visitnorway – The official tourism account showcasing Norway’s beauty, culture, and attractions.
- @norge – Features stunning photos of Norway’s fjords, cities, and outdoor adventures.
Newspapers
Stay updated with Norway’s latest news through these newspapers:
- The Local Norway – An English-language news source covering Norwegian current events, culture, and lifestyle.
- News in English Norway – A news portal offering English-language reports on Norwegian affairs.
Other Useful Websites
- Government of Norway – Official portal for government services and information.
- Visit Norway – The official tourism website of Norway, offering information on attractions, accommodations, and travel tips.
- Vy – Norway’s primary train operator, providing schedules, ticket bookings, and travel information.
- Norwegian National Tourist Offices Abroad – Offers resources and guides for travelers planning a visit to Norway.
Travel Guides
These websites offer detailed travel guides for Norway: