This pacific island nation consists of approximately 607 islands, spread over a vast area of the ocean. The islands range from high volcanic islands to low-lying coral atolls. Boasting world-class diving and snorkeling and beautiful beaches, Micronesia highlights include the Nan Madol ruins on Pohnpei, the wreck dives in Chuuk Lagoon, the traditional stone money of Yap, and the lush rainforests of Kosrae.
Formerly under US administration, is now struggling to contend with high unemployment and over-fishing during its early decades of independence.
Micronesia is located in the western Pacific Ocean, northeast of Papua New Guinea. The country consists of approximately 607 islands, spread over a vast area of the ocean. The islands range from high volcanic islands to low-lying coral atolls. The climate is tropical, with a wet season from May to November and a dry season from December to April.
Having been passed from the Portuguese to the Spanish, Germans, Japanese and finally the US, it is no wonder there are seven official languages. Site of much WWII activity, the potential for a booming tourist industry exists, but the lack of infrastructure, the reputation as a former nuclear testing site and its remoteness seem to put most people off. Those who do come however, will experience a rich and sometimes bizarre culture, with the inhabitants of Yap known for paying each other using stone ‘coins’ that can be up to 12 feet in diameter; imagine trying to carry your short change around here!
What’s Cool
Pristine beaches, world-class diving and snorkeling, rich cultural heritage, ancient ruins, traditional dances and crafts, warm and friendly locals, lush rainforests, and opportunities for eco-tourism.
What’s Not
Limited tourist infrastructure, remote location with long travel times, occasional travel challenges, language barriers (primarily local dialects), high cost of imported goods, potential for tropical storms, and the impact of rising sea levels.
Where to Go
Highlights
- Nan Madol: Ancient ruins on Pohnpei, known as the “Venice of the Pacific,” consisting of a series of man-made islets and canals.
- Chuuk Lagoon: Renowned for its underwater wrecks from World War II, offering some of the best wreck diving in the world.
- Yap: Famous for its stone money and traditional culture, including unique dances and ceremonies.
- Kosrae: Known for its pristine rainforests, beautiful beaches, and ancient ruins like the Menke Ruins.
Regions
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Yap: Yap is one of the four states of the Federated States of Micronesia, renowned for its traditional culture and stone money. The island is famous for its well-preserved customs, traditional dances, and unique stone money, which is still used in ceremonial exchanges. Yap also offers excellent diving opportunities, particularly for manta ray encounters.
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Chuuk: Chuuk, also known as Truk, is another state in the Federated States of Micronesia, best known for its World War II wreck dives in Chuuk Lagoon. The lagoon is considered one of the world’s premier wreck diving destinations, with numerous sunken ships and aircraft. Chuuk also features beautiful coral reefs and dazzling marine life, making it a top spot for divers and snorkelers.
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Pohnpei: Pohnpei, the largest and most developed island in the Federated States of Micronesia, is home to the capital city, Palikir. It is known for its lush rainforests, waterfalls, and ancient ruins, including the famous Nan Madol, a series of man-made islets and canals. Pohnpei offers a blend of natural beauty and historical significance, attracting both adventurers and history enthusiasts.
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Kosrae: Kosrae, often called the “Island of the Sleeping Lady,” is known for its pristine rainforests, clear rivers, and beautiful coral reefs. It is the easternmost state of the Federated States of Micronesia and is less developed than the other states, offering a tranquil and unspoiled environment. Kosrae is ideal for eco-tourism, with opportunities for hiking, diving, and exploring ancient ruins like the Menke Ruins.
Top Cities
- Palikir: The capital city located on Pohnpei, serving as the political and administrative center of Micronesia.
- Kolonia: A major town on Pohnpei, offering cultural sites, local markets, and historical landmarks.
- Colonia: The main town on Yap, providing access to traditional villages and cultural experiences.
National Parks
- Nan Madol: A historic site on Pohnpei, consisting of ancient ruins and canals.
- Utwe-Walung Marine Park: Located on Kosrae, offering protection for marine life and opportunities for eco-tourism.
When to Go
The dry season (December to April) is the best time to visit Micronesia, with sunny weather and minimal rainfall, ideal for outdoor activities, beach visits, and water sports.
- Dry Season (December to April): Best time to visit with sunny weather and minimal rainfall, perfect for outdoor activities and water sports.
- Wet Season (May to November): Higher chance of rain and potential travel disruptions, but the landscape is lush and green.
Things to Do
Cultural Experiences
- Exploring Traditional Villages: Visit villages on Yap and Kosrae to experience local customs, crafts, and daily life in Micronesia.
- Local Markets: Shop for traditional handicrafts, fresh produce, and local delicacies at markets in Pohnpei and Yap.
- Historical Tours: Explore ancient ruins and historical sites, particularly on Pohnpei and Kosrae.
Natural Experiences
- Diving and Snorkeling: Discover the vibrant coral reefs and marine life, with top spots including Chuuk Lagoon and Yap.
- Hiking: Explore the lush rainforests and mountainous terrain on Pohnpei and Kosrae.
- Beach Activities: Relax on the pristine beaches of Pohnpei, Kosrae, and Chuuk, enjoying the clear waters and serene environment.
Urban Experiences
- Exploring Palikir: Visit cultural centers, local markets, and historical landmarks in the capital.
- Kolonia: Discover the local lifestyle, historical sites, and cultural attractions in this major town on Pohnpei.
Unique Experiences
- Island Hopping: Take boat trips to explore the various islands and atolls of Micronesia, each offering unique landscapes and attractions.
- Eco-Tourism: Participate in eco-tourism activities focused on conservation and sustainable tourism, particularly in the Utwe-Walung Marine Park.
Getting Around
Domestic Flights
- Caroline Islands Air: Operates flights between the main islands and atolls, providing a convenient way to travel within the country.
Ferries
- Inter-Island Ferries: Ferries and boats connect various islands and atolls, with schedules that can vary depending on weather conditions.
Local Transportation
- Taxis and Buses: Available in major towns and islands, offering basic transportation within the towns.
- Bicycles and Motorbikes: Renting bicycles or motorbikes is a popular way to explore the islands at your own pace.
Where to Stay
Hotels
Basic hotels and guesthouses are available in Pohnpei, Chuuk, Yap, and Kosrae, offering essential amenities.
Guesthouses
Staying with local families in guesthouses or homestays provides a more authentic experience and insight into Micronesian culture.
Resorts
Few resorts are available, primarily on Pohnpei and Yap, offering more comfortable accommodations for tourists.
Camping
Camping is possible on some islands, particularly in more remote areas. Ensure you have necessary supplies and permissions.
Need to Know
- Capital: Palikir
- Currency: United States Dollar (USD)
- Population: Approximately 104,000
- Electricity: 120V, 60Hz
- Country Code: +691
- Time Zone: Micronesia Time (GMT+10 to GMT+11, depending on the state)
- Government: Federal republic in free association with the United States
Health & Safety
Scams & Petty Crime
Generally low, but always be cautious with your belongings and avoid isolated areas after dark.
Political Unrest
Micronesia is generally stable, but always check current travel advisories and avoid any areas with reported unrest.
Diseases
Ensure vaccinations are up-to-date, including hepatitis A and B, typhoid, and tetanus. There is no malaria risk, but take precautions against mosquito bites to avoid dengue fever.
Road Conditions
Roads can be in poor condition, especially in rural areas. Travel during the wet season can be challenging due to potential flooding and erosion.
Nature’s Fury
The region can experience tropical storms, especially during the wet season. Stay informed about weather conditions and follow local advice.
Sexual Harassment
Incidents are rare, but as with any travel, dress modestly and respect local customs to avoid unwanted attention.